Randomised controlled trialcited by the Tayebat archiveabstract only checked A-SOD-21 standard review

Soda calories vs jelly-bean calories

Liquid versus solid carbohydrate: effects on food intake and body weight.

Overview

DiMeglio DP, Mattes RD. Int J Obes Relat Metab Disord 2000 · PMID 10878689 · DOI 10.1038/sj.ijo.0801229

People ate less to balance jelly-bean calories but not soda calories, and gained weight only with soda.

Does the study support the specific claim? Yes · Methodological quality: low

Original publication

Plain-language summary

Study explained simply
What did the researchers want to find out?

Do liquid and solid carbohydrate loads differ in dietary compensation?

How was the study done?

Crossover feeding study (4-week periods).

How many people, animals or samples were studied?

15; Healthy adults (7 men, 8 women)

What was actually found?

Solid: compensation 118%; liquid: -17%; body weight and BMI increased only during liquid period.

How large was the observed effect?

Compensation 118% vs -17%

What do the results mean in everyday life?

Liquid sugar calories are less filling.

What are the study's limitations?

Very small; Randomisation not described in abstract

What does it say about Elawady's specific claim?

Supports C-SOD-02.

Do the results apply to Germany and Europe?

High.

What can explicitly not be concluded from this study?

Long-term effect.

Scientific in-depth review

1. Full reference

Authors
DiMeglio DP, Mattes RD
Journal
Int J Obes Relat Metab Disord
Year
2000
Identifier
PMID 10878689 DOI 10.1038/sj.ijo.0801229
Verification
verified – PubMed E-utilities efetch, 2026-10-25
Retracted
no
Corrections
none
Extent checked
abstract only
Conflicts of interest and funding

No COI statement

2. Research question

Do liquid and solid carbohydrate loads differ in dietary compensation?

3. Study design and population

Study design
Randomised controlled trial – Crossover feeding study (4-week periods).
Population

Healthy adults (7 men, 8 women)

Country

USA

Period

not stated in abstract

Sample size

15 (7 men + 8 women)

Inclusion and exclusion criteria

not stated in abstract

4. Methods and endpoints

Exposure / intervention

1,880 kJ/day as soda

Comparator

1,880 kJ/day as jelly beans

Endpoints

Energy intake, body weight

Statistical methods

Crossover comparison

5. Actual results

Results

Solid: compensation 118%; liquid: -17%; body weight and BMI increased only during liquid period.

Absolute risks

not applicable

Authors' conclusion

Liquid carbohydrate promotes positive energy balance whereas solid elicits precise compensation.

6. Strengths

  • Crossover design

7. Weaknesses

  • Very small
  • Randomisation not described in abstract

8. Risk of bias

Orienting tool
RoB 2
Type of assessment
simplified assessment (abstract only)
Full formal assessment
no
Overall risk of bias
some concerns
Rationale

Small, unblinded.

9. Assessment of the statistical interpretation

Low precision.

10. Relevance to the specific claim

Supports C-SOD-02.

11. Independent contrary findings

None.

12. Transferability to Germany and Europe

High.

13. Overall methodological judgement

Plausible mechanism, small evidence.

Multidimensional assessment
Multidimensional assessment
Authenticity of the sourceverified
Methodological qualitylow
Risk of biassome concerns
Precision of resultslow
Directnessdirect
Reproducibilitypartly replicated
Consistency with the overall evidencemixed
Regional transferabilityhigh
Adequacy of the interpretation (by the archive)not applicable

14. Open questions

Replication.

15. Linked fact checks

Use by the Tayebat archive

Note: according to the archive, the studies were compiled by the archive operators. Whether Dr. Elawady himself cited this study is not established.

What the archive says about the study

Listed in the archive bibliography only (no archive interpretation card).

A. What was actually studied?

Liquid vs solid calories.

B. What did the authors find?

As above.

C. What conclusions do the authors themselves draw?

As above.

D. What does the archive derive from it?

Supports 'liquid calories that fail to satisfy'.

E. Is this derivation scientifically justified?

Consistent but small study; note jelly beans (allowed sweets) are compensated in this study — not proof sweets are healthy.

Adequacy of the interpretation (by the archive)
not applicable