Randomised controlled trialcited by the Tayebat archiveabstract only checked A-SOD-21 standard review
Soda calories vs jelly-bean calories
Liquid versus solid carbohydrate: effects on food intake and body weight.
Overview
DiMeglio DP, Mattes RD. Int J Obes Relat Metab Disord 2000 · PMID 10878689 · DOI 10.1038/sj.ijo.0801229
People ate less to balance jelly-bean calories but not soda calories, and gained weight only with soda.
Does the study support the specific claim? Yes · Methodological quality: low
Plain-language summary
Study explained simply
- What did the researchers want to find out?
Do liquid and solid carbohydrate loads differ in dietary compensation?
- How was the study done?
Crossover feeding study (4-week periods).
- How many people, animals or samples were studied?
15; Healthy adults (7 men, 8 women)
- What was actually found?
Solid: compensation 118%; liquid: -17%; body weight and BMI increased only during liquid period.
- How large was the observed effect?
Compensation 118% vs -17%
- What do the results mean in everyday life?
Liquid sugar calories are less filling.
- What are the study's limitations?
Very small; Randomisation not described in abstract
- What does it say about Elawady's specific claim?
Supports C-SOD-02.
- Do the results apply to Germany and Europe?
High.
- What can explicitly not be concluded from this study?
Long-term effect.
Scientific in-depth review
1. Full reference
- Authors
- DiMeglio DP, Mattes RD
- Journal
- Int J Obes Relat Metab Disord
- Year
- 2000
- Identifier
- PMID 10878689 DOI 10.1038/sj.ijo.0801229
- Verification
- verified – PubMed E-utilities efetch, 2026-10-25
- Retracted
- no
- Corrections
- none
- Extent checked
- abstract only
- Conflicts of interest and funding
No COI statement
2. Research question
Do liquid and solid carbohydrate loads differ in dietary compensation?
3. Study design and population
- Study design
- Randomised controlled trial – Crossover feeding study (4-week periods).
- Population
Healthy adults (7 men, 8 women)
- Country
USA
- Period
not stated in abstract
- Sample size
15 (7 men + 8 women)
- Inclusion and exclusion criteria
not stated in abstract
4. Methods and endpoints
- Exposure / intervention
1,880 kJ/day as soda
- Comparator
1,880 kJ/day as jelly beans
- Endpoints
Energy intake, body weight
- Statistical methods
Crossover comparison
5. Actual results
- Results
Solid: compensation 118%; liquid: -17%; body weight and BMI increased only during liquid period.
- Absolute risks
not applicable
- Authors' conclusion
Liquid carbohydrate promotes positive energy balance whereas solid elicits precise compensation.
6. Strengths
- Crossover design
7. Weaknesses
- Very small
- Randomisation not described in abstract
8. Risk of bias
- Orienting tool
- RoB 2
- Type of assessment
- simplified assessment (abstract only)
- Full formal assessment
- no
- Overall risk of bias
- some concerns
- Rationale
Small, unblinded.
9. Assessment of the statistical interpretation
Low precision.
10. Relevance to the specific claim
Supports C-SOD-02.
11. Independent contrary findings
None.
12. Transferability to Germany and Europe
High.
13. Overall methodological judgement
Plausible mechanism, small evidence.
| Multidimensional assessment | |
|---|---|
| Authenticity of the source | verified |
| Methodological quality | low |
| Risk of bias | some concerns |
| Precision of results | low |
| Directness | direct |
| Reproducibility | partly replicated |
| Consistency with the overall evidence | mixed |
| Regional transferability | high |
| Adequacy of the interpretation (by the archive) | not applicable |
14. Open questions
Replication.
15. Linked fact checks
Use by the Tayebat archive
Note: according to the archive, the studies were compiled by the archive operators. Whether Dr. Elawady himself cited this study is not established.
- What the archive says about the study
Listed in the archive bibliography only (no archive interpretation card).
- A. What was actually studied?
Liquid vs solid calories.
- B. What did the authors find?
As above.
- C. What conclusions do the authors themselves draw?
As above.
- D. What does the archive derive from it?
Supports 'liquid calories that fail to satisfy'.
- E. Is this derivation scientifically justified?
Consistent but small study; note jelly beans (allowed sweets) are compensated in this study — not proof sweets are healthy.
- Adequacy of the interpretation (by the archive)
- not applicable