Otherindependent cross-checkabstract checked★ key study I-FAST-101 in-depth review
Hormones during weeks of fasting
Glucagon levels and metabolic effects in fasting man.
Overview
Marliss EB et al.. J Clin Invest 1970 · PMID 5480852 · DOI 10.1172/JCI106445
During fasts of up to six weeks, insulin fell to a low plateau by the third day and stayed there; glucagon rose.
Does the study support the specific claim? Partly · Methodological quality: moderate
Plain-language summary
Study explained simply
- What did the researchers want to find out?
Describe glucagon and insulin in prolonged human fasting.
- How was the study done?
Repeated blood measurements during supervised fasts; glucagon infusions.
- How many people, animals or samples were studied?
Volunteers on 6-week fasts (number not in abstract).
- What was actually found?
Insulin fell to a plateau by day 3; glucagon peaked on day 3.
- How large was the observed effect?
Not reported in abstract.
- What do the results mean in everyday life?
Fasting lowers insulin, but a low basal level remains.
- What are the study's limitations?
Old, small, uncontrolled; abstract only.
- What does it say about Elawady's specific claim?
Correct that insulin falls; wrong that it becomes zero.
- Do the results apply to Germany and Europe?
Applies; same physiology.
- What can explicitly not be concluded from this study?
Exact insulin concentrations; effects in lean people.
Scientific in-depth review
1. Full reference
- Authors
- Marliss EB et al.
- Journal
- J Clin Invest
- Year
- 1970
- Identifier
- PMID 5480852 DOI 10.1172/JCI106445
- Verification
- verified – PubMed efetch 2026-10-26; Crossref update-to/updated-by check
- Retracted
- no
- Corrections
- none
- Extent checked
- abstract only
- Conflicts of interest and funding
not stated in abstract
2. Research question
How do glucagon and insulin change during prolonged (up to 6 weeks) fasting in humans?
3. Study design and population
- Study design
- Other – Physiological study of hormone levels during 6-week therapeutic fasts plus glucagon infusion experiments
- Population
Adults undergoing supervised prolonged fasts (obese volunteers; details not in abstract)
- Country
USA (not stated in abstract)
- Period
not stated in abstract
- Sample size
not stated in abstract
- Inclusion and exclusion criteria
not stated in abstract
4. Methods and endpoints
- Exposure / intervention
Total fasting up to 6 weeks; glucagon infusions in 4-6-week fasted subjects
- Comparator
Post-absorptive state
- Endpoints
Plasma glucagon, insulin, amino acids, glucose, ketone metabolism
- Statistical methods
Descriptive time courses (abstract)
5. Actual results
- Results
Plasma glucagon rose twofold to a peak on day 3 of fasting, then declined to a level at or above post-absorptive; 'Insulin concentration declined to a plateau by the 3rd day.' A persisting altered glucagon/insulin relationship characterised the fasted state.
- Absolute risks
not reported
- Authors' conclusion
A synergism of low insulin and relatively or absolutely raised glucagon controls hepatic substrate extraction for gluconeogenesis in prolonged fasting.
6. Strengths
- Direct hormone measurements across very long fasts
- Classic, frequently replicated physiology
7. Weaknesses
- Small, old, uncontrolled study; numbers not in abstract
- Mostly obese subjects under supervision
8. Risk of bias
- Orienting tool
- none applicable
- Type of assessment
- simplified assessment (abstract only)
- Full formal assessment
- no
- Overall risk of bias
- not assessable
- Rationale
Physiological study; no comparator; abstract only.
9. Assessment of the statistical interpretation
Qualitative: insulin falls and then stays at a plateau; it is not reported to disappear.
10. Relevance to the specific claim
Directly tests whether insulin reaches zero during fasting: insulin falls to a plateau (a persisting low level), not to zero.
11. Independent contrary findings
Consistent with modern 72-h fasting reference data (I-FAST-103) and 36-h fasting studies (I-FAST-102).
12. Transferability to Germany and Europe
Universal biology; applies in Europe and Egypt.
13. Overall methodological judgement
Supports the correct kernel (insulin falls) and contradicts 'insulin equals zero'.
| Multidimensional assessment | |
|---|---|
| Authenticity of the source | verified |
| Methodological quality | moderate |
| Risk of bias | not assessable |
| Precision of results | not applicable |
| Directness | direct |
| Reproducibility | replicated |
| Consistency with the overall evidence | consistent |
| Regional transferability | high |
| Adequacy of the interpretation (by the archive) | not applicable |
14. Open questions
15. Linked fact checks
- Fasting brings gut hormones, above all insulin, to zero ('your fasting insulin equals zero'). – Studies contradicting or limiting the claim