Randomised controlled trialindependent cross-checkabstract checked I-SOD-119 standard review

Cutting sugary drinks helped teenagers' weight for one year

A randomized trial of sugar-sweetened beverages and adolescent body weight.

Overview

Ebbeling CB et al.. N Engl J Med 2012 · PMID 22998339 · DOI 10.1056/NEJMoa1203388

Overweight teenagers who replaced sugary drinks gained less weight during the one-year programme, but the difference was gone a year later.

Does the study support the specific claim? Partly · Methodological quality: high

Original publication

Plain-language summary

Study explained simply
What did the researchers want to find out?

Test whether reducing sugary drinks slows weight gain in teenagers.

How was the study done?

Randomised trial with free non-caloric drinks delivered home for a year.

How many people, animals or samples were studied?

224 overweight teenagers.

What was actually found?

Less weight gain at 1 year; no difference at 2 years.

How large was the observed effect?

Weight -1.9 kg at 1 year.

What do the results mean in everyday life?

Reducing sugary drinks helps while it is maintained.

What are the study's limitations?

Effect did not last after the programme.

What does it say about Elawady's specific claim?

Partly supports the claim.

Do the results apply to Germany and Europe?

Moderate.

What can explicitly not be concluded from this study?

Cannot show lasting benefit.

Scientific in-depth review

1. Full reference

Authors
Ebbeling CB et al.
Journal
N Engl J Med
Year
2012
Identifier
PMID 22998339 DOI 10.1056/NEJMoa1203388
Verification
verified – PubMed efetch 2026-10-26 + Crossref 2026-10-26
Retracted
no
Corrections
none
Extent checked
abstract only
Conflicts of interest and funding

NIDDK and others (PubMed abstract)

2. Research question

Does an intervention reducing SSB consumption slow weight gain in overweight adolescents?

3. Study design and population

Study design
Randomised controlled trial – Randomised controlled trial, 1-year intervention with 1-year follow-up (NCT00381160)
Population

Overweight and obese adolescents who regularly drank SSB

Country

USA

Period

2 years

Sample size

224

Inclusion and exclusion criteria

Overweight/obese adolescents with regular SSB intake

4. Methods and endpoints

Exposure / intervention

Home delivery of non-caloric beverages and counselling for 1 year

Comparator

Control

Endpoints

BMI change at 2 years (primary); BMI and weight at 1 year; body fat

Statistical methods

Intention-to-treat

5. Actual results

Results

SSB intake fell from 1.7 servings/day to nearly 0 at 1 year in the intervention group. At 2 years, BMI change did not differ (-0.3, P=0.46; primary outcome). At 1 year, BMI -0.57 (P=0.045) and weight -1.9 kg (P=0.04). Effect modification by ethnic group: Hispanic participants BMI -1.79 at 1 year and -2.35 at 2 years.

Absolute risks

not applicable

Authors' conclusion

BMI increase was smaller at 1 year, but not at the 2-year primary end point.

6. Strengths

  • High retention (93% at 2 years)
  • Randomised

7. Weaknesses

  • Primary outcome null
  • Open intervention
  • Subgroup findings exploratory

8. Risk of bias

Orienting tool
RoB 2
Type of assessment
simplified assessment (abstract only)
Full formal assessment
no
Overall risk of bias
some concerns
Rationale

Unblinded behavioural intervention.

9. Assessment of the statistical interpretation

Benefit during active intervention faded after it stopped; subgroup results need caution (multiplicity).

10. Relevance to the specific claim

Mixed for C-SOD-02: reducing SSB lowered weight gain while the intervention lasted; effect not sustained.

11. Independent contrary findings

de Ruyter 2012 (I-SOD-118) positive.

12. Transferability to Germany and Europe

Moderate.

13. Overall methodological judgement

Supports a short-term effect and shows that sustaining reduced intake is difficult.

Multidimensional assessment
Multidimensional assessment
Authenticity of the sourceverified
Methodological qualityhigh
Risk of biassome concerns
Precision of resultslow
Directnessdirect
Reproducibilitypartly replicated
Consistency with the overall evidencemixed
Regional transferabilitymoderate
Adequacy of the interpretation (by the archive)not applicable

14. Open questions

How to maintain reduced SSB intake.

15. Linked fact checks