Randomised controlled trialindependent cross-checkabstract checked I-SOD-119 standard review
Cutting sugary drinks helped teenagers' weight for one year
A randomized trial of sugar-sweetened beverages and adolescent body weight.
Overview
Ebbeling CB et al.. N Engl J Med 2012 · PMID 22998339 · DOI 10.1056/NEJMoa1203388
Overweight teenagers who replaced sugary drinks gained less weight during the one-year programme, but the difference was gone a year later.
Does the study support the specific claim? Partly · Methodological quality: high
Plain-language summary
Study explained simply
- What did the researchers want to find out?
Test whether reducing sugary drinks slows weight gain in teenagers.
- How was the study done?
Randomised trial with free non-caloric drinks delivered home for a year.
- How many people, animals or samples were studied?
224 overweight teenagers.
- What was actually found?
Less weight gain at 1 year; no difference at 2 years.
- How large was the observed effect?
Weight -1.9 kg at 1 year.
- What do the results mean in everyday life?
Reducing sugary drinks helps while it is maintained.
- What are the study's limitations?
Effect did not last after the programme.
- What does it say about Elawady's specific claim?
Partly supports the claim.
- Do the results apply to Germany and Europe?
Moderate.
- What can explicitly not be concluded from this study?
Cannot show lasting benefit.
Scientific in-depth review
1. Full reference
- Authors
- Ebbeling CB et al.
- Journal
- N Engl J Med
- Year
- 2012
- Identifier
- PMID 22998339 DOI 10.1056/NEJMoa1203388
- Verification
- verified – PubMed efetch 2026-10-26 + Crossref 2026-10-26
- Retracted
- no
- Corrections
- none
- Extent checked
- abstract only
- Conflicts of interest and funding
NIDDK and others (PubMed abstract)
2. Research question
Does an intervention reducing SSB consumption slow weight gain in overweight adolescents?
3. Study design and population
- Study design
- Randomised controlled trial – Randomised controlled trial, 1-year intervention with 1-year follow-up (NCT00381160)
- Population
Overweight and obese adolescents who regularly drank SSB
- Country
USA
- Period
2 years
- Sample size
224
- Inclusion and exclusion criteria
Overweight/obese adolescents with regular SSB intake
4. Methods and endpoints
- Exposure / intervention
Home delivery of non-caloric beverages and counselling for 1 year
- Comparator
Control
- Endpoints
BMI change at 2 years (primary); BMI and weight at 1 year; body fat
- Statistical methods
Intention-to-treat
5. Actual results
- Results
SSB intake fell from 1.7 servings/day to nearly 0 at 1 year in the intervention group. At 2 years, BMI change did not differ (-0.3, P=0.46; primary outcome). At 1 year, BMI -0.57 (P=0.045) and weight -1.9 kg (P=0.04). Effect modification by ethnic group: Hispanic participants BMI -1.79 at 1 year and -2.35 at 2 years.
- Absolute risks
not applicable
- Authors' conclusion
BMI increase was smaller at 1 year, but not at the 2-year primary end point.
6. Strengths
- High retention (93% at 2 years)
- Randomised
7. Weaknesses
- Primary outcome null
- Open intervention
- Subgroup findings exploratory
8. Risk of bias
- Orienting tool
- RoB 2
- Type of assessment
- simplified assessment (abstract only)
- Full formal assessment
- no
- Overall risk of bias
- some concerns
- Rationale
Unblinded behavioural intervention.
9. Assessment of the statistical interpretation
Benefit during active intervention faded after it stopped; subgroup results need caution (multiplicity).
10. Relevance to the specific claim
Mixed for C-SOD-02: reducing SSB lowered weight gain while the intervention lasted; effect not sustained.
11. Independent contrary findings
de Ruyter 2012 (I-SOD-118) positive.
12. Transferability to Germany and Europe
Moderate.
13. Overall methodological judgement
Supports a short-term effect and shows that sustaining reduced intake is difficult.
| Multidimensional assessment | |
|---|---|
| Authenticity of the source | verified |
| Methodological quality | high |
| Risk of bias | some concerns |
| Precision of results | low |
| Directness | direct |
| Reproducibility | partly replicated |
| Consistency with the overall evidence | mixed |
| Regional transferability | moderate |
| Adequacy of the interpretation (by the archive) | not applicable |
14. Open questions
How to maintain reduced SSB intake.
15. Linked fact checks
- Sugar-sweetened soft drinks deliver liquid calories that do not satisfy hunger and therefore promote weight gain in children and adults. – Studies with mixed or unclear results