Meta-analysisindependent cross-checkabstract checked★ key study I-WHT-112 in-depth review

High-glycaemic diets were linked to 27% more type 2 diabetes

Association of glycaemic index and glycaemic load with type 2 diabetes, cardiovascular disease, cancer, and all-cause mortality: a meta-analysis of mega cohorts of more than 100 000 participants.

Overview

Jenkins DJA et al.. Lancet Diabetes Endocrinol 2024 · PMID 38272606 · DOI 10.1016/S2213-8587(23)00344-3

In ten very large cohorts, people with the highest dietary glycaemic index had 27% higher diabetes risk.

Does the study support the specific claim? Partly · Methodological quality: moderate

Original publication

Plain-language summary

Study explained simply
What did the researchers want to find out?

GI/GL and chronic disease.

How was the study done?

Meta-analysis of mega-cohorts.

How many people, animals or samples were studied?

10 cohorts.

What was actually found?

High GI linked to T2D, CVD.

How large was the observed effect?

RR 1.27 for T2D.

What do the results mean in everyday life?

Carbohydrate quality matters.

What are the study's limitations?

Fixed-effect, observational.

What does it say about Elawady's specific claim?

Supports direction; not specific to wheat.

Do the results apply to Germany and Europe?

Moderate-high.

What can explicitly not be concluded from this study?

Cannot prove causation.

Scientific in-depth review

1. Full reference

Authors
Jenkins DJA et al.
Journal
Lancet Diabetes Endocrinol
Year
2024
Identifier
PMID 38272606 DOI 10.1016/S2213-8587(23)00344-3
Verification
verified – PubMed efetch 2026-10-26; Crossref works API 2026-10-26
Retracted
no
Corrections
none
Extent checked
abstract only
Conflicts of interest and funding

First author declared research grants and in-kind support from many food companies (e.g. Barilla, Quaker, Kellogg Canada) and the Soy Nutrition Institute; funded by Banting and Best and the Karuna Foundation.

2. Research question

Are glycaemic index and load associated with T2D, CVD, diabetes-related cancers and mortality?

3. Study design and population

Study design
Meta-analysis – Meta-analysis of mega-cohorts (>=100,000 participants)
Population

Participants of 10 large cohorts

Country

USA (6), Europe (1), Asia (2), international (1)

Period

Searches to 4 August 2023

Sample size

10 cohorts, 48 studies

Inclusion and exclusion criteria

Prospective cohorts >=100,000 participants

4. Methods and endpoints

Exposure / intervention

Highest GI/GL quantile

Comparator

Lowest quantile

Endpoints

T2D, total CVD, diabetes-related cancer, all-cause mortality

Statistical methods

Fixed-effect pooling of most-adjusted RRs

5. Actual results

Results

High GI: T2D RR 1.27 (1.21-1.34), CVD 1.15 (1.11-1.19), diabetes-related cancer 1.05 (1.02-1.08), all-cause mortality 1.08 (1.05-1.12). High GL: T2D 1.15 (1.09-1.21), CVD 1.15 (1.10-1.20). Associations with fibre and whole grains similar to low GI.

Absolute risks

not reported

Authors' conclusion

Recommendations to reduce GI/GL could have effects similar to recommendations to increase fibre and whole grain.

6. Strengths

  • Large cohorts
  • Registered protocol

7. Weaknesses

  • Fixed-effect model
  • Observational
  • Author COIs; GI research group

8. Risk of bias

Orienting tool
AMSTAR 2
Type of assessment
simplified assessment (abstract only)
Full formal assessment
no
Overall risk of bias
some concerns
Rationale

Fixed-effect pooling understates uncertainty.

9. Assessment of the statistical interpretation

CIs log-symmetric; fixed-effect model makes CIs narrow (stats/C-WHT-05).

10. Relevance to the specific claim

Supports that high-GI diets are associated with ~27% higher T2D risk; does not single out white flour.

11. Independent contrary findings

Reynolds 2019 (I-WHT-01) graded GI/GL evidence low to very low.

12. Transferability to Germany and Europe

Moderate-high.

13. Overall methodological judgement

Supportive but not decisive.

Multidimensional assessment
Multidimensional assessment
Authenticity of the sourceverified
Methodological qualitymoderate
Risk of biassome concerns
Precision of resultshigh
Directnessdirect
Reproducibilityreplicated
Consistency with the overall evidenceconsistent
Regional transferabilitymoderate
Adequacy of the interpretation (by the archive)not applicable

14. Open questions

Causality.

15. Linked fact checks