Otherindependent cross-checkabstract checked★ key study I-VEG-130 standard review

Vegetable cellulose partly broken down in men

Effect of fiber from fruits and vegetables on metabolic responses of human subjects: fiber intakes, fecal excretions, and apparent digestibilities.

Overview

Kelsay JL et al.. Am J Clin Nutr 1981 · PMID 6269418 · DOI 10.1093/ajcn/34.9.1849

In 12 men eating fruits and vegetables, 42% of cellulose and 88% of hemicellulose were broken down in the gut.

Does the study support the specific claim? No · Methodological quality: moderate

Original publication

Plain-language summary

Study explained simply
What did the researchers want to find out?

Measure fibre fractions' digestibility.

How was the study done?

Controlled feeding.

How many people, animals or samples were studied?

12 men.

What was actually found?

Cellulose 42%, hemicellulose 88%.

How large was the observed effect?

See results.

What do the results mean in everyday life?

Gut microbes use a large part of vegetable fibre.

What are the study's limitations?

Small; old methods.

What does it say about Elawady's specific claim?

Contradicts the claim.

Do the results apply to Germany and Europe?

Applicable.

What can explicitly not be concluded from this study?

Cannot measure health effects.

Scientific in-depth review

1. Full reference

Authors
Kelsay JL et al.
Journal
Am J Clin Nutr
Year
1981
Identifier
PMID 6269418 DOI 10.1093/ajcn/34.9.1849
Verification
verified – PubMed efetch 2026-10-26; Crossref 2026-10-26
Retracted
no
Corrections
none
Extent checked
abstract only
Conflicts of interest and funding

not stated in abstract

2. Research question

What are the apparent digestibilities of fibre fractions from fruits and vegetables in humans?

3. Study design and population

Study design
Other – Controlled feeding study (fruit/vegetable diet vs juice diet, 26 days each)
Population

12 men

Country

USA

Period

not stated in abstract

Sample size

12

Inclusion and exclusion criteria

not stated in abstract

4. Methods and endpoints

Exposure / intervention

High-fibre diet with fruits and vegetables

Comparator

Low-fibre diet with fruit and vegetable juices

Endpoints

Apparent digestibility of hemicellulose, cellulose, lignin; faecal output

Statistical methods

Linear regression

5. Actual results

Results

High-fibre diet apparent digestibility: hemicellulose 88%, cellulose 42%, lignin 18%; low-fibre (juice) diet fibre mostly hemicellulose, 95% digestible; fibre intake rather than disappearance influenced faecal volume.

Absolute risks

not reported

Authors' conclusion

Fibre intakes rather than fibre disappearance influenced faecal volume.

6. Strengths

  • Controlled diets with whole fruits and vegetables

7. Weaknesses

  • n = 12
  • Old methods

8. Risk of bias

Orienting tool
none applicable
Type of assessment
simplified assessment (abstract only)
Full formal assessment
no
Overall risk of bias
some concerns
Rationale

Small metabolic study.

9. Assessment of the statistical interpretation

Cellulose 42% digested (stats/C-VEG-01_cellulose.py).

10. Relevance to the specific claim

Direct evidence that cellulose from whole vegetables is partly fermented in humans.

11. Independent contrary findings

none

12. Transferability to Germany and Europe

Industrialised adults.

13. Overall methodological judgement

Replicates Slavin 1981.

Multidimensional assessment
Multidimensional assessment
Authenticity of the sourceverified
Methodological qualitymoderate
Risk of biassome concerns
Precision of resultslow
Directnessdirect
Reproducibilityreplicated
Consistency with the overall evidenceconsistent
Regional transferabilityhigh
Adequacy of the interpretation (by the archive)not applicable

14. Open questions

none

15. Linked fact checks